Pour out what's weighing on you. Nudge breaks it into 30-second tasks and walks you through them, one at a time.
Free beta · iPhone only
Open the app. Brain-dump everything weighing on you. No structure, no categories. Just write.
AI turns the mess into tiny, concrete steps. The first one is always almost embarrassingly easy.
One task. One timer. No tab bar, no escape. Tap when done. The next one loads.
Not for weekly planning. Not for habit streaks. For the moment overwhelm hits — when you have a perfectly organised Notion board full of tasks you're not doing.
No. You never manually add tasks. You dump messy thoughts, AI structures them, you focus on one at a time.
It's built for it. The first step is always trivial — to break the activation barrier. Focus mode strips away anything that isn't the task.
Reads your brain dump, groups related items, and rewrites each into a single concrete action starting with a verb. You review and edit before anything starts.
Tasks live locally on your device. Brain dumps are sent to OpenAI for breakdown only — never stored on our servers.
iOS only at launch. Android comes after.
One tap. The first task takes 30 seconds. That's it.